Getting a Good Night’s Sleep
Whomever coined the phrase, “sleep like a baby” obviously has never had a baby. If you have children you know that newborns often wake every 2 hours to feed and many infants require a lot of creative techniques from their sleep deprived parents to finally go down to sleep. So why is a good night’s…
Stop Cleaning Your Ears!
Did you know that ear wax in the ear (known in medical terms as cerumen) is actually healthy for you? Studies have shown that ear wax contains antibacterial properties as well as lubricants to protect the ear canal. Ear wax also contains probiotics, which are healthy bacteria and yeast that live in and on our…