The holiday season has arrived, bringing with it festive gatherings, lively conversations and plenty of celebration. For the nearly 20% of people living with hearing loss, these events can sometimes feel overwhelming. But the good news is that with a little preparation, you can enjoy the holiday fun while staying connected with those around you. Let’s look at four practical tips to make the most of your holiday gatherings.
1. Pick the Perfect Spot
Whether you’re enjoying a family dinner, a work celebration or happy hour at Salty Sow, positioning is key. Choose a seat away from loudspeakers, bustling kitchens or other noise-heavy areas. Having a quieter place to retreat to can give you the break you need to recharge and join the fun.
2. Know When to Recharge
Parties can be mentally draining, especially in noisy environments. If you feel fatigued, allow yourself to step away for a few minutes or leave early. Your comfort and enjoyment should always come first.
3. Speak Up for Yourself
If you miss part of a conversation, don’t hesitate to let the other person know. Politely asking them to repeat or rephrase shows you’re engaged and value what they’re saying. Most people are happy to adjust once they know your needs—open communication makes for better connections.
4. Make the Most of Your Hearing Aids
Your hearing aids are your best ally at a party. By amplifying speech to meet your frequency needs and reducing the overwhelming volume of background noise, these tiny devices can bring clear communication and reduce the likelihood of mental fatigue from straining to hear.
To help make the most of your hearing aids, schedule an appointment with your provider to adjust their programming before your next holiday party. If your programming is already perfect, you’re ready to jump into the fun, no adjustments necessary!
Enjoy the Holiday Season
By choosing a good spot, recharging when needed, speaking up for yourself and making the most of your hearing aids, you can enjoy every party, family gathering and happy hour this season offers.
To learn more about managing hearing loss in social settings, contact River ENT today for an appointment with one of our specialists.
